"Engaged and thoughtful coaching"
I wasn’t really introduced to Olympic lifts until joining OPCF. My numbers in all of those lifts have increased a ton and that’s all thanks to the coaches for taking the time to watch you individually and give you feedback. I’ve come out of my shell a little bit more as well, I use to just be the quiet guy at the gym that got in a zone and went about his business but the people here are great and I find myself coming into the gym just to stretch and talk, something I use to never do.