Get Started

STEP 1

Come join us for a workout

We host free workouts each Saturday at 8:30 AM. If you’re not familiar with CrossFit already, the workouts will give you a taste of what it’s all about – they will be fun, dynamic, and challenging workouts that can be performed by anyone of any fitness level. RSVP using this link.

STEP 2

Join the crew

Before you get going into full classes with us, we put you through our Bootcamp Course. Bootcamp is a 4-week course that teaches you all the fundamental CrossFit movements and exercises as well as provides information on nutrition, mobility, and stability so that you move safely and effectively as you hit the ground running when you go into our classes. Each day will also have an workout to apply what you have learned!  Bootcamp is held every Monday & Wednesday at 9:30am and 7pm as well as Saturday at 8:30am.

STEP 3

Start Training

Now that you’ve completed your Bootcamp course you are ready to sign up for daily classes and start training!

GETTING STARTED IS EASY

Fill out the form below and we will be in touch shortly!

What is Overland Park CrossFit all about?

 

Well it's actually pretty simple:

1. PASSION

Our passion is to create a safe, effective, training environment with a supportive community of like minded individuals

2. EXPERIENCE

We have been helping members of our community improve their lives through effective functional fitness since 2012. Our program prides itself on coaching proper technique on every movement we do.

3. COMMUNITY

When you join us you are joining a supportive community of diverse members with many different needs all working hard to improve their lives through fitness