Frequently Asked Questions

I’m not in very good shape… can I do this?

Why is your gym more expensive than other gyms?

I have heard CrossFit is really hard, is this true?

I have heard you can get hurt doing CrossFit, is this true?

I am afraid I will get too big and bulky?

Can I get a good workout in 30 - 60 minutes?

Since you don’t follow the programming, what are your goals when programming for the gym?

I can’t do CrossFit because I don’t want to aggravate back or neck pain from previous injuries.

Welcome to Overland Park CrossFit!

We know walking through the door is the hardest part. You take the first step and we’ll meet you where you are.