Our Programs & Services

We provide everything you need for complete health.

BURN is a 40-minute high intensity interval training (HIIT) program targeting every major muscle group for a total body workout!

This is the cornerstone of what we do!

Barbell is a barbell-only class focused on advancing Olympic lifting technique, development, and strength

Coaches will track your progress over the course of your sessions

Help you really understand the power of nutrition

Welcome to Overland Park CrossFit!

We know walking through the door is the hardest part. You take the first step and we’ll meet you where you are.