Category: Uncategorized

Kipping it Real with Gwynette

Each month Overland Park CrossFit recognizes a member who exemplifies our values and motivates others in the gym to push themselves with encouraging words.  July’s Athlete of the Month is Gwynette Butler.  Gwyn was chosen because of all her hard work pay in her short time at OPCF (coming up on a year YAY). We …
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Kipping it Real with Hari!

Each month Overland Park CrossFit recognizes a member who exemplifies our values and motivates others in the gym to push themselves with encouraging words.  June’s Athlete of the Month is Hari Kumar.  Hari was chosen because of his encouraging and positive attitude! Hari is a strong presence at OPCF’s 5:30am class and has progressed so …
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Kipping it Real with Ryan!

Each month Overland Park CrossFit recognizes a member who exemplifies our values and motivates others in the gym to push themselves with encouraging words.  April’s Athlete of the Month is Ryan Cooke.  Ryan was chosen because of his positive attitude in the gym and work ethic! Ryan brings a great energy to classes and gives …
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Kipping it Real with Laura!

Each month Overland Park CrossFit recognizes a member who exemplifies our values and motivates others in the gym to push themselves with encouraging words.  March’s Athlete of the Month is Laura Still.  Laura was chosen because of her work ethic which shows through with her flawless movements. Laura never makes excuses and is always willing …
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Kipping it Real with Anna!

Each month Overland Park CrossFit recognizes a member who exemplifies our values and motivates others in the gym to push themselves with encouraging words.  January’s Athlete of the Month is Anna Eftink.  Anna was chosen because of how hard she works in the gym and her positive attitude! She spends extra time working on her skills/movements after or before …
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Are you Naughty or Nice? Find out Dec. 8th at OPCF!

Looking to spread a little extra holiday cheer this year? Then “Give a Gift. Get a Lift” by participating in the Naughty or Nice WOD at Overland Park CrossFit, Saturday, December 8th at 9:30AM. This charity WOD focuses on helping local children in need. In return, you get an awesome workout and the joy that comes with contributing to …
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