• CrossFit Level 4 Certificate
  • CrossFit Adaptive Certificate
  • CrossFit Aerobic Capacity Certificate
  • CrossFit Anatomy Certificate
  • CrossFitMobility Certificate
  • CrossFit Nutrition Certificate
  • CrossFit Programming Certificate
  • CrossFit Running Certificate
  • CrossFit Weightlifting Certificate


Zach grew up in New Hampshire playing any sport he was allowed to.  After high school, he enlisted in the Navy where he spent six years in Special Operations and concurrently started training with CrossFit.  He started coaching others in 2008 and has since joined the CrossFit Seminar Staff teaching over a combined 300 Level 1 and Level 2 seminars across the world.  On the sport side, he has also competed at the CrossFit Games as an individual in 2009, 2011, 2013 and as a Masters Athlete in 2021.

In his off time, he enjoys traveling with his wife Kaitlyn and playing video games!

Previous Coach:


Next Coach: