"Crossfit has greatly expanded my cardio capacity"
I was able to run 2 half marathons after starting CrossFit. My cardio has increased as have the muscles in my back side, all of which I am thankful to CrossFit for.
I was able to run 2 half marathons after starting CrossFit. My cardio has increased as have the muscles in my back side, all of which I am thankful to CrossFit for.
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